Nutrition is a key component in maintaining wellness.
One of the easiest places to get side tracked is at the grocery store. What to buy and where to look are common dilemmas for
those embarking on or continuing a path of wellness. Now you can get the help you need!
An initial consultation is used to define goals
and a shopping list based on the nutrion goals. Client(s) will meet at a grocery store (health food and non-health food stores)
for a breakdown of the store’s layout, summaries of major sections, analysis of ingredient lists, and location of shopping
list items. All clients are advised to complete the wellness evaluation.
Wellness Grocery Tours
Groups and organizations may request a wellness tour
of a grocery store. It will also include a breakdown of the store's layout, summaries of major sections, an analysis of ingredient
lists, and any requested additional information.
